An all-encompassing app that takes the whole body into account and how it changes throughout our monthly cycle.
Download the Adira App
About Us
Designed With Women in Mind
It's important to have as much information as possible when it comes to our bodies and our health so we can make the best decisions for our overall well-being. Adira provides a platform for women to voice their concerns and monitor their body to allow for more clarity and control in regards to their health.
Cycle Tracking
& More
Monitoring cyclical changes
Menstrual cycle tracking is incredibly important in identifying gynecological issues and also helps better prepare us for our monthly period.
Birth control tracking
Reproductive monitoring
Symptomatic tracking​
Reflect on your daily experience through journaling
A secure outlet to write about anything you desire
Habit tracking to keep you on target towards your goals
Monitor your daily habits to help make a healthier you
Keep healthy by working out and eating according to your cycle
Workouts to help you stay healthy and relieve period pains
Recipes tailored to your specific dietary requirements
We Believe in the Power of Community and Collaboration
By offering articles and forums where women can directly communicate with each other socially and informatively, we're striving to open communication channels, focused on women's health, world-wide to provide the best support and information base possible in a mobile app platform.
*There are age limits on for the access of some content
Our Community
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