Ways to relieve your stress and anxiety
Every day we face overload or pressure that can automatically cause us physical or emotional tension. When this happens, the...
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Factors that worsen menstrual cramps
We always talk about remedies, recipes, and care to make those days more bearable during our period. But why do we rarely talk about the...
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Postpartum mood disorders
Without a doubt, having a child is one of the happiest moments for those women who have decided to become mothers, but it can also become...
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How to prevent UTIs after sex?
Have you ever felt burning when urinating, a strong urge to urinate, itching or irritation in the vagina, or changes in the color of your...
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Guide for cleaning your sex toys
As the ātabooā of masturbation is becoming weaker every day, sex toys are becoming more popular too. There are hundreds of shapes, sizes,...
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Foods when you have period cramps
Did you know that 85% of women suffer from menstrual cramps due to stress, lack of exercise, and a poor diet? We understand how...
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Sex during period
There are many myths about having sex during menstruation. Some people genuinely believe that if you have sex during these days, the...
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Headaches and menstrual period
There are many factors that contribute to headaches in both men and women, including family history and age. However, women often note a...
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Other Types of Birth Control
Even though the most common type of both control is the pill. We present four other types of birth control.
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The villain (and hero) behind period cramps
Prostaglandins are essential parts of menstruation and pregnancy. Today we will talk about the effect they have on your reproductive body
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Preventing Melanoma
Melanoma, a skin-specific cancer that appears mainly because of ultraviolet (UV) radiation from the sun.
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IUDs, a great contraceptive method.
IUD stands for Intra-Uterine Device, and it is a tiny device put inside the uterus to prevent pregnancy, it is one of the most effective...
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The Sympto-Thermal Method
The Sympto-Thermal method is a type of fertility awareness-based approach used to predict when a woman is fertile using different menstrual
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My Vaginal Flora
Vaginal flora or vaginal microbiome is a term for the group of bacteria that live inside your vagina.
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Everything you need to know about HIV and more
The human immunodeficiency virus, better known as HIV, is a virus capable of damaging the cells in your immune system, making it way harder
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What does a healthy diet mean for your cycle?
Food can help your menstrual cycle by helping ease cramps, and it can even help regulate your hormones.
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Female Genital Mutilation
According to the WHO, it is estimated that around 200 million girls and women have undergone Female Genital Mutilation (FGM)!
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My Menstrual Cycle
Though that's the purpose of the cycle is to prepare for prgegnancy, we'll focus our attention on knowing what's going on.
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The Power of Our Minds
Have you ever heard anyone talk about having a false pregnancy? False pregnancy, also known as pseudo-pregnancy, hysterical pregnancy,...
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Condoms are also Feminine
The female condom, also know as the internal condom, is a contraceptive in the form of a soft pouch that is inserted into the vagina to...
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Endometriosis: My Story
Five days before my eleventh birthday, the great visit arrived, my period, and from that day onwards, it was a total nightmare.
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Female Hysteria?
The preconception that those with a uterus are more sensitive or even hysterical is built from social constructs.
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Porn vs Real Life
To some, porn is a sexy form of entertainment, and there are many different categories depending on what you like or what your kinks are....
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What Really is Virginity Anyways?
The meaning of virginity varies from place to place; overall, the concept of being a virgin revolves around...
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Splish, Splash
If you've ever felt the feeling of peeing while you reach climax, you have one hundred percent encountered squirting.
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Traveling through vibrators
Vibrators have come a long way, so let's take a trip down memory lane and see what our ancestors were into
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Sea sponges in your what?
Are menstrual sponges really safe and are they worth the hype?
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Where is my period? pt. 2
Primary amenorrhea may be a reason why your period is not arriving, find out the symptoms and causes
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Let's talk fun sexy toys!
Sex toys are great for playing both by yourself or with a partner. Today we will explain the different options there are.
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A Million Cups!
There are many cups available in the market, here we tell you how to choose the right one for you
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Where is my period?
My lack of period could be a symptom of amenorrhea
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Self-Exploration
Knowing ourselves is not a synonym for guilt or weakness, but of self-love.
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Breastfeeding by a mom who couldn't
There are women, like me, that we don't get to live the dream of exclusive breastfeeding, and on the contrary, it results in everything but
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Let's talk breastfeeding
Breast milk is the best food you can give your baby, during the first six months of their lives.
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My Reproductive System
The internal organs are composed of 4 main parts: the ovaries, the fallopian tubes, the endometrium, and the vagina.
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Vaginismus
You may be asking yourself, what is vaginismus and what do I do to prevent it?
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Lets talk cups
We can agree that the cup is great, it comes in a variety of colors, sizes, and materials, so it's just a matter of choosing the correct one
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Period Pains & Home Remedies
Easy at home remedies to help reduce your period pains.
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The other side of birth control
All birth control methods have their own side effects, here are some.
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